Mountain Tunes - Tibetan Singing Bowl Therapy and Meditation

Sound Healing from very ancient era is an effective proven method to reduce stress. Music from the Tibetan bowls generate a type of energy medicine that creates the sacred space with which people can heal from stress disorders, pain and depression.

Ancient instruments including Tibetan singing bowls are struck and sung in specific rhythmic patterns to create vibrational sounds which will be of "AUM" or "OM".

Modern medicine can now measure and thus confirm the practice of sound as means to promote healing.These healing process are initiated by synchronising our brainwaves with the perfect resonance of the music created by the Tibetan bowls.

Tibetan singing bowl therapy used in our app can stimulate life energy, enhance rest and relaxation, reduce stress, help to sleep, energise total brain function, improve concentration and to focus etc.